open dataset · last reviewed 2026-06-12

Gluteus medius/minimus (abductor) repair recovery data

Every measured number behind the Gluteus medius repair recovery timeline, with the study each one came from. hip · confidence medium. Part of the recovery data index. Quote it, chart it, cite it — a link back is all we ask.

Published cohort data. Not medical advice, not a prediction for your body, and not a substitute for your surgeon or clinician.

Measured pain by week

Measured pain by week after Gluteus medius/minimus (abductor) repair
WeekTypical painBandScaleSource
07.4 /105–8.6our estimate — the paper prints no range — The low and high edges come from different studies of different patients — a milder-tear cohort for the low edge, a more severe full-thickness-tear cohort for the high edge — not the spread of outcomes within one group of patients having this operation.0–10 as publishedstudy
123.8 /102.8–5.5a comparison, not a spread — The low edge is these patients' pain-severity score and the typical is the same patients' pain-frequency score at 3 months — two different questions, not two different people. The high edge is imported from a different, more severe tear population in another study.0–10 as publishedstudy
263.1 /102.7–5.4a comparison, not a spread — The low edge is this cohort's pain-severity score at 6 months, not a pooled typical. The high edge is imported from a different, more severe tear population in another study. The typical value doesn't match either of this paper's printed severity or frequency numbers.0–10 as publishedstudy
522.2 /101.9–4.4a comparison, not a spread — The low edge is this cohort's pain-severity score at 12 months. The high edge is imported from a different, more severe tear population in another study. The typical value doesn't match this paper's own printed numbers.0–10 as publishedstudy
1041.5 /101.4–3.6our estimate — the paper prints no range — The low and high edges come from two different studies of different patients — a mini-open repair cohort for the low edge and a more severe tear cohort for the high edge — not the spread of outcomes within this paper's own patients. The typical value also doesn't match this paper's printed severity or frequency numbers at 2 years.0–10 as publishedstudy

Documented milestones

Documented milestones after Gluteus medius/minimus (abductor) repair
WeekMilestoneReported rangeSource
0Protected weight bearing in a hip abduction brace0-6 weeks (about 20 kg partial weight bearing); endoscopic and larger full-thickness repairs are often kept protected to 8 weeksstudy
6Discontinue the abduction brace6-8 weeks; some protocols grade this to 10-12 weeks for larger tearsstudy
8Off crutches / normalized gaitAbout 6-10 weeks, protocol-dependentstudy
8Begin active and resisted hip abduction strengtheningActive abduction from ~6-8 weeks, resisted strengthening from ~12 weeks; held to ~4 months after augmented or endoscopic-with-release repairsstudy
12Return to full daily activitiesAbout 12-16 weeksstudy
16Start running progression16-24 weeks, criteria-based; some protocols hold running to 5 monthsstudy
25Median time to a meaningful improvement (MCID)Median ~5.7 months; partial-thickness tears and pre-op abductor weakness run slowerstudy
26Return to sport / unrestricted activityAbout 6-9 months, criteria-based; non-contact sport from ~6 monthsstudy
48Median time to an acceptable symptom state (PASS)Median ~11 months; about two-thirds reach it by two yearsstudy

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Cite Gluteus medius/minimus (abductor) repairone line, ready to paste

Steady. Gluteus medius/minimus (abductor) repair recovery data: 5 measured pain points and 9 milestones, from 9 cited sources. Last reviewed 2026-06-12. https://growsteady.me/recovery-data/gluteus-medius-repair

Embed the Gluteus medius/minimus (abductor) repair chartfree to use on your own site, with the credit line kept

The image is drawn from the table above and redraws whenever the data is reviewed, so an embedded copy never goes stale. Open the image →

<figure>
  <img src="https://growsteady.me/recovery-data/gluteus-medius-repair/curve.png" alt="Typical pain by week after Gluteus medius/minimus (abductor) repair, from published studies" width="1200" height="675" loading="lazy" />
  <figcaption>
    Pain band after Gluteus medius/minimus (abductor) repair, from
    <a href="https://growsteady.me/recovery-data/gluteus-medius-repair">the Steady recovery data index</a>.
  </figcaption>
</figure>

every paper cited here (11)

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This procedure's records as JSON — one per question a person actually asks, each with the answer written out in full and the study beside it: /recovery-data/gluteus-medius-repair/claims.json. The whole dataset lives on the recovery data index.

The data says what a cohort did. Your own log says what you did — and saves you from re-arguing week six from memory.

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This page reports published cohort data. It is not medical advice, not a prediction for your body, and not a substitute for your surgeon or clinician. New severe or rapidly worsening pain, fever or chills, a hot swollen calf, chest pain or breathlessness, wound redness or discharge, or new numbness or weakness are reasons to contact your surgical team promptly.

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