open dataset · last reviewed 2026-06-08
Shoulder labral / Bankart repair recovery data
Every measured number behind the Shoulder labral repair recovery timeline, with the study each one came from. shoulder · confidence medium · 2 interpolated points not listed. Part of the recovery data index. Quote it, chart it, cite it — a link back is all we ask.
Published cohort data. Not medical advice, not a prediction for your body, and not a substitute for your surgeon or clinician.
Measured pain by week
| Week | Typical pain | Band | Scale | Source |
|---|---|---|---|---|
| 0 | 5.6 /10worked out from the paper — The trial reports its two pain-control groups separately, 5.8 and 5.4. Their midpoint is 5.6. | 3.1–8our estimate — the paper prints no range — The paper reports no range for pain at this point. This band is built from an SD-based estimate averaged across two drug-regimen arms that scored statistically identically (p=.47). | 0–10 as published | study · detail ↓ |
| 0.6 | 3.9 /10worked out from the paper — The trial reports its two pain-control groups separately, 4.0 and 3.8. Their midpoint is 3.9. | 1.7–6.2our estimate — the paper prints no range — The paper reports no range for pain at this point. This band is built from an SD-based estimate averaged across two drug-regimen arms that scored statistically identically. | 0–10 as published | study · detail ↓ |
| 1 | 2.7 /10 | 1–4.5our estimate — the paper prints no range — The paper reports no range for pain at this point — only mean and SD, with both treatment arms scoring identically. This band is an SD-based estimate, not a printed range. | 0–10 as published | study · detail ↓ |
Documented milestones
| Week | Milestone | Reported range | Source |
|---|---|---|---|
| 2.5 | Return to light / sedentary (desk) work | Office workers around 2.5 weeks (range 1-17); often once off narcotic pain medication | study · detail ↓ |
| 4.8 | Sling discontinued | Mean 4.8 weeks across 30 protocols; many use 6 weeks | study · detail ↓ |
| 9.1 | External-rotation restriction phase ends (full passive ER) | Guarded ER from ~3.6 weeks; full passive ER by ~9 weeks; no forced ER for ~3 months | study · detail ↓ |
| 12 | Return to physical / heavy-labor work | Median 12 weeks for physical jobs (range 4-20); overall RTW median 7 weeks | study · detail ↓ |
| 12.2 | Full active range of motion / overhead reaching restored | Full active ROM by ~12 weeks; full passive ROM ~9 weeks | study · detail ↓ |
| 32 | Return to contact / overhead sport | Return to sport mean ~32 weeks (~7.5 months); return to competitive play ~39 weeks; criteria-based, contact later | study · detail ↓ |
the studies (5)
Opioid Use Is Reduced in Patients Treated with NSAIDs After Arthroscopic Bankart Repair: A Randomized Controlled Study — n=80 (40 NSAID+opioid / 40 opioid-only)randomized trial · read in full
- Operation studied
- arthroscopic shoulder capsulolabral (Bankart) repair for recurrent anterior shoulder instability
- Measures
- VAS pain (0-10, higher = worse) · patient satisfaction (1-10, higher = better)
- Reported at
- 24 h, 96 h, 1 wk
- Follow-up
- 1 week
- What it reports
- This trial randomized 80 patients recovering from arthroscopic Bankart (shoulder labral) repair into two groups: 40 got ibuprofen 600 mg plus a small supply of oxycodone/acetaminophen for breakthrough pain, and 40 got oxycodone/acetaminophen alone.
- 24 hours after surgery, pain averaged 5.8 out of 10 (SD 2.3) in the ibuprofen-plus-opioid group and 5.4 out of 10 (SD 2.8) in the opioid-only group — the paper found this difference not statistically meaningful (p=.47).
- By 96 hours (about day 4), pain had eased to 4.0 out of 10 (SD 2.3) in the ibuprofen group and 3.8 out of 10 (SD 2.3) in the opioid-only group (p=.72).
- At 1 week, pain was 2.7 out of 10 in both groups (SD 1.7 ibuprofen group, SD 1.9 opioid-only group; p=1.00).
- Over the full week, the opioid-only group took more opioid pills on average: 11.7 tablets (SD 10.8) versus 7.9 tablets (SD 6.9) in the group that also had ibuprofen (p=.05).
- The ibuprofen group also took more NSAID tablets overall, 15.4 (SD 10.4) versus 7.8 (SD 11.8) in the opioid-only group (p=.001) — because 20 of the 40 opioid-only patients (50%) chose to buy their own over-the-counter NSAID anyway, mainly to cut back on narcotics.
- Side effects (nausea, vomiting, or constipation) in the week after surgery hit 35% of the opioid-only group versus 17.5% of the ibuprofen-plus-opioid group.
- Satisfaction with pain control at 1 week was high in both groups and not significantly different: 9.0 out of 10 with ibuprofen added (SD 1.0), 8.6 out of 10 with opioid alone (SD 1.8, p=.26).
- No patient in either group asked for a refill of pain medication, and no patients dropped out of the study.
- What it does not report
- Pain or medication use beyond 1 week post-op. · Return to work. · Return to sport. · Driving. · Sleep. · Range of motion or any shoulder function score (e.g. ASES, SANE). · Recurrence of instability or other longer-term surgical outcomes.
Read the paper → · checked 2026-08-10
Physical Therapy Protocols for Arthroscopic Bankart Repair — n=30 published rehab protocols from 27 ACGME-accredited orthopaedic surgery programs (16.4% of 164 eligible programs) - no patient cohort, this paper reviews written protocols, not patient outcomesprotocol review · read in full
- Operation studied
- arthroscopic Bankart repair; open Bankart repair protocols were excluded from the review
- Reported at
- 0 to 39+ weeks post-op (protocol-recommended milestones, from sling removal through return to game competition)
- What it reports
- Across the 30 protocols, the sling was worn for an average of 4.8 weeks (range not given by the paper as a whole distribution, only mean ± 1.8 weeks). 24 of 30 protocols (80%) recommended a sling alone, and 9 of 30 (30%) also called for a period of no arm movement at all, averaging 2.8 weeks (± 1.6).
- Guided passive external rotation to about 20-30 degrees typically began at 3.6 weeks (± 1.6). Full passive external rotation was targeted by a mean of 9.1 weeks (± 2.6) in the paper's results text - though the same paper's abstract and summary table list this same milestone as 9.2 weeks (± 2.8), an inconsistency within the paper itself.
- Full passive range of motion in all directions was targeted by a mean of 9.2 weeks (± 2.8).
- Active-motion exercises typically started at 5.4 weeks (± 1.8), with full active range of motion targeted by a mean of 12.2 weeks (± 2.8).
- Non-overhead sport-specific activity was recommended starting at a mean of 15 weeks (± 4.2). A throwing progression (where specified) started around 19.3 weeks.
- Only 10 of 30 protocols (33.3%) gave any timeline for return to sport at all; among those, the mean was 32.4 weeks (± 9.3). Only 3 of 30 (10%) gave an estimate for return to full game competition; among those, the mean was 39.3 weeks (± 7.6).
- Strength milestones varied widely across protocols: resistance-band work at a mean of 5.6 weeks (± 2.1), push-ups at 11.1 weeks (± 2.2), and bench press at a mean of 18 weeks (± 8.5).
- The paper's overall conclusion: rehab protocols after arthroscopic Bankart repair were 'highly variable,' including when compared against a published consensus protocol (the ASSET guideline).
- What it does not report
- No pain scores of any kind - this paper never tracks patients, it only reviews written protocol documents. · No actual patient recovery outcomes - every figure above is what a protocol targets or recommends, not what real patients achieved. · No data on repair failure, re-tear, or surgical success/complication rates. · Driving and sleep are not addressed anywhere in the paper. · Return to work (non-sport) is not addressed. · No comparison of return-to-sport timing by contact vs. non-contact or overhead vs. non-overhead athletes - the paper notes only that one of the 30 protocols was written specifically for throwers.
Read the paper → · checked 2026-08-10
Postoperative recovery comparisons of arthroscopic Bankart to open Latarjet for the treatment of anterior glenohumeral instability — n=787 primary arthroscopic Bankart / n=36 revision arthroscopic Bankart / n=75 open Latarjetretrospective cohort · abstract only
- Operation studied
- Primary arthroscopic Bankart repair and revision arthroscopic Bankart repair, compared against open Latarjet reconstruction, for recurrent anterior glenohumeral (shoulder) instability
- Measures
- VAS (pain) (0-10, higher = worse) · ASES (American Shoulder and Elbow Surgeons score) (0-100, higher = better) · SANE (Single Assessment Numeric Evaluation) (0-100, higher = better) · VR-12 (Veterans RAND 12-item health survey) (not stated in the visible abstract, higher = better)
- Reported at
- 6 wk, 3 mo, 1 yr, 2 yr
- Follow-up
- up to 2 years postoperative (mean follow-up not stated in the abstract)
- What it reports
- This study used a multicenter registry to compare recovery after three shoulder-instability surgeries: primary arthroscopic Bankart repair (787 people), revision arthroscopic Bankart repair done because a first repair had failed (36 people), and open Latarjet surgery (75 people).
- People who had open Latarjet surgery reported significantly less pain (VAS) than people who had a first-time arthroscopic Bankart repair, at 6 weeks (p=0.03), 3 months (p=0.01), and 2 years (p<0.05) after surgery. The abstract states these differences were statistically significant but does not print the actual pain scores at these timepoints.
- Looking at the first two years overall, primary arthroscopic Bankart repair and open Latarjet gave nearly equal improvements in pain (VAS) and shoulder function (ASES, SANE, VR-12 scores).
- People who needed a revision (second) arthroscopic Bankart repair had worse outcomes at 1 and 2 years after surgery than people having their first Bankart repair.
- Not visible to us
- The actual VAS pain values (means/SDs) for each group at 6 weeks, 3 months, 1 year, and 2 years — the abstract gives only the statistical comparison (p-values) between primary Bankart and Latarjet, not the numbers themselves. · The actual ASES, SANE, and VR-12 scores at each timepoint. · Patient demographics (age, sex, sport/activity level). · Surgical technique details (anchor count/type, graft fixation for Latarjet, rehab protocol). · Complication and re-revision/redislocation rates. · Statistical methods, tables, and figures. · Discussion and limitations sections.
Read the paper → · checked 2026-08-10
Return to sports after arthroscopic Bankart repair in teenage athletes: a retrospective cohort study — n=50 (35 male / 15 female); mean age 16.8 ± 1.7 yr (range 13–19); 17 contact athletes / 22 dominant-hand overhead athletes / 11 noncontact-nonoverhead athletesretrospective cohort · read in full
- Operation studied
- Arthroscopic Bankart repair (ABR) with suture anchors, 4–7 anchors per patient (mean 5.9 ± 0.7); double-row technique for large bony Bankart lesions; concomitant bony Bankart repair in 15, SLAP repair in 12, HAGL repair in 6
- Measures
- Rowe score (0-100, higher = better) · Japan Shoulder Society Shoulder Instability Score (JSS-SIS) (0-100, higher = better) · JSS Shoulder Sports Score (JSS-SSS) (0-100, higher = better) · Oxford Shoulder Instability Score (OSIS) (0-48, higher = better) · American Shoulder and Elbow Surgeons score (ASES) (0-100, higher = better) · Athletic Shoulder Outcome Scoring System (ASOSS) (0-90, higher = better)
- Reported at
- preop, final follow-up (in-person exam for range of motion; telephone survey for subjective scores) — single follow-up assessment, not serial
- Follow-up
- mean 44.5 ± 19.6 months (range 24–85 months)
- What it reports
- Rowe instability score rose from 40.7 out of 100 before surgery to 96.6 out of 100 at final follow-up, on average, across 50 patients.
- The Japan Shoulder Society Shoulder Instability Score rose from 56.3 to 96.7 out of 100.
- The Japan Shoulder Society Shoulder Sports Score rose from 50.0 to 93.7 out of 100.
- 47 of 50 patients (94%) reached the minimum clinically important improvement on these scores.
- At final follow-up the Oxford Shoulder Instability Score averaged 47.5 out of 48, the ASES score averaged 99.4 out of 100, and the ASOSS score averaged 86.4 out of 90.
- 2 of 50 patients (4.0%) had a repeat dislocation or subluxation after surgery — 1 contact athlete and 1 noncontact-nonoverhead athlete.
- All 50 patients (100%) returned to sport in some form.
- 38 of 50 patients (76%) returned to sport at the same level or higher than before their injury, with no shoulder complaints.
- 2 patients could only return to practice, not competition.
- Average time to return to play was 6.6 months (SD 2.7, range 3–18 months).
- Average time to return to competition was 9.3 months (SD 4.0, range 6–24 months).
- Average time to a complete return to pre-injury level was 10.6 months (SD 4.3, range 8–24 months).
- Complete return rate differed by sport type: 82.3% of contact athletes (14 of 17), 59.1% of dominant-hand overhead athletes (13 of 22), and 100% of noncontact-nonoverhead athletes (11 of 11) — a statistically significant difference (p=0.026).
- Time to complete return also differed by sport type: 8.3 months for contact athletes, 13.0 months for overhead athletes, 10.8 months for noncontact athletes (p=0.021).
- Among patients who did not fully return, the reasons given were: instability complaints (2), anxiety about full ability (2), slight pain (2), motion restriction (2), and indefinite/vague complaints (4).
- What it does not report
- No numeric pain scale (e.g. VAS or NRS out of 10) is reported anywhere in the paper. · No week-by-week or serial outcome data — only a single preop measurement and a single final follow-up measurement (mean 44.5 months later). · No return-to-work, return-to-school, return-to-driving, or sleep-quality data of any kind. · No comparison to non-surgical (conservative) treatment or to other surgical techniques (open Bankart, Latarjet).
Read the paper → · checked 2026-08-10
Time of Return to Work (RTW) May Not Correlate with Patient-Reported Outcomes Measurements (PROM) at Minimum One Year Post Arthroscopic Bankart Repair — n=17 (9 office workers / 7 physical workers) of 31 identified in the hospital database, 17 reachable by phone; 4 female, 13 male; mean age 30 (range 17-57)retrospective cohort · read in full
- Operation studied
- Arthroscopic Bankart repair, by a fellowship-trained shoulder surgeon (open Bankart and bony procedures such as Latarjet were excluded)
- Measures
- SANE (Single Assessment Numeric Evaluation) (0-100, higher = better) · GRoC (Global Rating of Change) (-7 to +7, higher = better) · SST (Simple Shoulder Test) (0-12, higher = better)
- Reported at
- single retrospective survey at minimum 12 months post-op; RTW and return-to-activity times were patient-recalled at that survey
- Follow-up
- 12 to 49 months (range on day of survey; no mean given)
- What it reports
- 31 patients who had an arthroscopic Bankart repair were identified in the hospital's database; 17 could be reached by phone at least 12 months later (follow-up ranged from 12 to 49 months) and answered a survey about their recovery.
- 16 of the 17 patients (94%) had returned to work by the time of the survey.
- Across all 17 patients, the median time to return to work was 7 weeks (range 1 to 20 weeks).
- The 9 office workers returned to work in a median of 2.5 weeks (range 1 to 17 weeks).
- The 7 physical/manual-labor workers returned to work in a median of 12 weeks (range 4 to 20 weeks). The paper's Results section calls this office-vs-physical gap statistically significant, p = 0.0239.
- Return to physical activity (exercise/sport) took longer than return to work: a median of 5 months overall (range 2 to 12 months) — 4.5 months (range 2-10) for office workers and 5.5 months (range 3-12) for physical workers.
- At final follow-up, shoulder function scored a median SANE (0-100 scale) of 90 (range 80-100).
- Global Rating of Change (GRoC, -7 to +7 scale) was a median of 6 (range 0-7).
- Simple Shoulder Test (SST, 0-12 scale) scored a median of 12 (range 7-12) — every patient answered yes to all 12 items, so this score could not be used to test for a correlation with RTW time.
- How good patients said they felt did not line up with how fast they returned to work: RTW time versus SANE showed r=-0.41 (p=0.1164), and RTW time versus GRoC showed r=-0.16 (p=0.5643) — neither reached statistical significance.
- Office workers and physical workers scored the same on SANE, GRoC and SST — the paper states job type changed how fast people got back to work, not how good they felt about their shoulder.
- What it does not report
- Weekly or repeated pain scores (no VAS/NRS reported anywhere in the paper). · Complication rates or re-dislocation / recurrent instability rates. · Range of motion or strength measurements. · Return to driving. · Return to sport specifically (only the broader 'return to physical activity' is reported). · Sleep quality. · A sample-size or power calculation.
Read the paper → · checked 2026-08-10
take this
Cite Shoulder labral / Bankart repairone line, ready to paste
Steady. Shoulder labral / Bankart repair recovery data: 3 measured pain points and 6 milestones, from 3 cited sources. Last reviewed 2026-06-08. https://growsteady.me/recovery-data/shoulder-labral-repair
Embed the Shoulder labral / Bankart repair chartfree to use on your own site, with the credit line kept
The image is drawn from the table above and redraws whenever the data is reviewed, so an embedded copy never goes stale. Open the image →
<figure>
<img src="https://growsteady.me/recovery-data/shoulder-labral-repair/curve.png" alt="Typical pain by week after Shoulder labral / Bankart repair, from published studies" width="1200" height="675" loading="lazy" />
<figcaption>
Pain band after Shoulder labral / Bankart repair, from
<a href="https://growsteady.me/recovery-data/shoulder-labral-repair">the Steady recovery data index</a>.
</figcaption>
</figure>every paper cited here (5)
- Physical therapy protocols for arthroscopic Bankart repair (30 protocols)protocol review · backs 4 milestone, 4 card
- NSAIDs vs opioids after arthroscopic Bankart repair: RCT (n=80, VAS trajectory)RCT · backs 3 pain, 1 card
- Return to work after arthroscopic Bankart repair (prospective cohort)prospective cohort · backs 2 milestone, 2 card
- Postoperative recovery comparisons of arthroscopic Bankart to open Latarjet for the treatment of anterior glenohumeral instabilityretrospective cohort · backs 2 pain
- Return to sports after arthroscopic Bankart repair in teenage athletes: a retrospective cohort studyretrospective cohort · backs 1 card
take the data
This procedure's records as JSON — one per question a person actually asks, each with the answer written out in full and the study beside it: /recovery-data/shoulder-labral-repair/claims.json. The whole dataset lives on the recovery data index.
The data says what a cohort did. Your own log says what you did — and saves you from re-arguing week six from memory.
Start a recovery logThis page reports published cohort data. It is not medical advice, not a prediction for your body, and not a substitute for your surgeon or clinician. New severe or rapidly worsening pain, fever or chills, a hot swollen calf, chest pain or breathlessness, wound redness or discharge, or new numbness or weakness are reasons to contact your surgical team promptly.